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	<title>Timothy Dalbey dot net</title>
	<link>http://www.timothydalbey.net</link>
	<description>All things Timothy Dalbey et cetera</description>
	<lastBuildDate>Sun, 05 Sep 2010 16:27:23 +0000</lastBuildDate>
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	<item>
		<title>UFC Fight Night 22 ‘Marquardt vs. Palhares’ Trailer</title>
		<description><![CDATA[UFC Fight Night 22 takes place on Wednesday, September 15 at the Frank Erwin Special Events Center in Austin, Texas and will air on Spike TV at 8PM ET/PT. The latest UFC Fight Night 22 fight card can be found in our fight cards section.]]></description>
		<link>http://www.timothydalbey.net/2010/09/ufc-fight-night-22-%e2%80%98marquardt-vs-palhares%e2%80%99-trailer/</link>
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		<title>DREAM.16 Sakuraba vs. Mayhem Promo, Aoki vs. Aurelio, More Fight Announcements</title>
		<description><![CDATA[DREAM held a press conference earlier today in Japan to announce three more fights for their upcoming DREAM.16 card. Those match-ups include Shinya Aoki vs. Marcus Aurelio, &#8220;Lion&#8221; Takeshi Inoue vs. Kazuyuki Miyata and Hideo Tokoro vs. Joachim Hansen.
DREAM also released a promo for the Kazushi Sakuraba vs. Mayhem]]></description>
		<link>http://www.timothydalbey.net/2010/09/dream-16-sakuraba-vs-mayhem-promo-aoki-vs-aurelio-more-fight-announcements/</link>
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		<title>UFC Fight Night 22 weigh-ins set for Sept. 14; Chael Sonnen hosts Q&amp;A session</title>
		<description><![CDATA[Weigh-ins for this month's blockbuster "UFC Fight Night 22: Marquardt
vs. Palhares" event take place Tuesday, Sept. 14, at the Frank Erwin
Center in Austin, Texas.

The same venue hosts the following night's Spike TV-broadcast fight
card, which serves as a lead-in to the debut episode of "The Ultimate
Fighter]]></description>
		<link>http://www.timothydalbey.net/2010/09/ufc-fight-night-22-weigh-ins-set-for-sept-14-chael-sonnen-hosts-qa-session/</link>
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		<title>We finally have another confusing Dream 16 promo to look at</title>
		<description><![CDATA[I was watching Ong Bak 2 (which is apparently the greatest movie ever made) and at the end, I realized that I watched an entire movie in Thai and it still made more sense than every Dream promo made since 2008. Just as you expected, the Dream 16 promo video]]></description>
		<link>http://www.timothydalbey.net/2010/09/we-finally-have-another-confusing-dream-16-promo-to-look-at/</link>
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		<title>Villasenor vs. Villefort, Darabedyan vs. Straus official for Shark Fights 13</title>
		<description><![CDATA[After injuries to Shark Fights 13 competitors Drew McFedries and Marcus
Hicks left the Texas-based organization scrambling for replacements,
Danillo Villefort and Daniel Straus stepped up to the plate.

As MMAjunkie.com first reported, Villefort will face Joey Villasenor, while Straus meets Karen Darabedyan.

The promotion today officially announced the changes.]]></description>
		<link>http://www.timothydalbey.net/2010/09/villasenor-vs-villefort-darabedyan-vs-straus-official-for-shark-fights-13/</link>
			</item>
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		<title>The Sunday Morning Rumor Mill</title>
		<description><![CDATA[No MMA this weekend does not denote that there won't be a slew of fresh rumors to promptly be inserted into our weekly rumor mill. The NFL season is here, fall is officially here and it's finally time to start rocking hoodies instead of cut-off jean capris. This Sunday Morning]]></description>
		<link>http://www.timothydalbey.net/2010/09/the-sunday-morning-rumor-mill-14/</link>
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		<title>Shinya Aoki vs. Marcus Aurelio among three contests added to DREAM.16</title>
		<description><![CDATA[With just about three weeks until DREAM.16, the Japanese-based
organization has started to reveal a few details about the fight card.

While a light heavyweight title fight between mini-grand-prix finalists
Gegard Mousasi and Tatsuya Mizuno was already assured, three additional
contests were announced overnight.

The new contests include Shinya Aoki]]></description>
		<link>http://www.timothydalbey.net/2010/09/shinya-aoki-vs-marcus-aurelio-among-three-contests-added-to-dream-16/</link>
			</item>
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		<title>#126 Weight Loss in BJJ (Rebroadcast)</title>
		<description><![CDATA[Brazilian jiu-jitsu is so good at melting fat off people that I don&#8217;t know why there isn&#8217;t waiting lists to train. Honestly if you personally have not experienced weight loss from training BJJ, I&#8217;ll bet that you know someone who has. And unlike well, every other workout I can think]]></description>
		<link>http://www.timothydalbey.net/2010/09/126-weight-loss-in-bjj-rebroadcast/</link>
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		<title>Injuries Shuffle Shark Fights 13 Deck</title>
		<description><![CDATA[World Extreme Cagefighting and UFC veteran Danillo Villefort will meet former EliteXC title contender Joey Villasenor in a featured middleweight matchup at Shark Fights 13 on Sept. 11 at the Amarillo Civic Center in Amarillo, Texas.]]></description>
		<link>http://www.timothydalbey.net/2010/09/injuries-shuffle-shark-fights-13-deck/</link>
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		<title>Upcoming BJJ &amp; Grappling Events in AZ</title>
		<description><![CDATA[&#160;
Its that time agian to see who the Best BJJ &#38; Grappling Practitioners are here in the Valley Of The Sun. I'll be covering 2 upcoming local events.
AZ Desert Challenge
read more]]></description>
		<link>http://www.timothydalbey.net/2010/09/upcoming-bjj-grappling-events-in-az/</link>
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		<title>Presented By:</title>
		<description><![CDATA[
]]></description>
		<link>http://www.timothydalbey.net/2010/09/presented-by-9/</link>
			</item>
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		<title>Mayweather apologies for Pacquiao rant</title>
		<description><![CDATA[Days after releasing a 10-minute, profanity-laced tirade on Manny
Pacquiao, Floyd Mayweather has apologized through another live
video, Michigan news website Mlive.com reported Saturday.



 
Floyd Mayweather - Manny Pacquiao - Michigan - Boxing - Sports]]></description>
		<link>http://www.timothydalbey.net/2010/09/mayweather-apologies-for-pacquiao-rant/</link>
			</item>
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		<title>Michael Bisping thinks Patrick Cote is an irrelevant piece of [expletive]</title>
		<description><![CDATA[After collecting a series of overhand rights from two of the greatest fighters to ever compete in Pride FC, Michael Bisping is still bewildered by the concept of not hitting the rest of his division with his verbal artillery.  Most of you would be divided on where this falls in]]></description>
		<link>http://www.timothydalbey.net/2010/09/michael-bisping-thinks-patrick-cote-is-an-irrelevant-piece-of-expletive/</link>
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		<title>Tim Boetsch vs. Phil Davis tapped for UFC 123</title>
		<description><![CDATA[Tim Boetsch and Phil Davis are bound for Motor City.

Sources close to event today informed MMAjunkie.com that the light heavyweights have agreed to fight at UFC 123, and
paperwork is on its way.&#160; 

UFC 123 is expected to take place Nov. 20 at The Palace of Auburn Hills
in]]></description>
		<link>http://www.timothydalbey.net/2010/09/tim-boetsch-vs-phil-davis-tapped-for-ufc-123/</link>
			</item>
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		<title>Danillo Villefort added to Shark Fights 13, faces Joey Villasenor</title>
		<description><![CDATA[Drew McFedries' loss is Danillo Villefort's gain.

MMAjunkie.com has learned from sources close to the American Top Team
Fighter that he has verbally agreed to replace an injured McFedries on
just one-week's notice and fight Joey Villasenor on the main card
of Shark Fights 13.

Bout agreements are expected to]]></description>
		<link>http://www.timothydalbey.net/2010/09/danillo-villefort-added-to-shark-fights-13-faces-joey-villasenor/</link>
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		<title>Poll results: Who wins the Shark Fights 13 bout between Jardine and Prangley?</title>
		<description><![CDATA[The Texas-based Shark Fights organization has put together a
talent-laden card as it enters the pay-per-view market for the first
time in company history.


And while there are a number of intriguing matchups on the Sept. 11 even, the main event provides a pair of UFC veterans with big-fight
experience.]]></description>
		<link>http://www.timothydalbey.net/2010/09/poll-results-who-wins-the-shark-fights-13-bout-between-jardine-and-prangley/</link>
			</item>
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		<title>Gracie Barra advanced curriculum 2-DVD set with Marcio Feitosa</title>
		<description><![CDATA[If you haven&#8217;t heard of Carlos Gracie Jr, you probably have no ears. If you have no ears, it&#8217;s probably because you&#8217;re the first man who ever rolled with Carlos Gracie Jr, and he ground you so deep into the mat you only just now climbed back out. This advanced]]></description>
		<link>http://www.timothydalbey.net/2010/09/gracie-barra-advanced-curriculum-2-dvd-set-with-marcio-feitosa/</link>
			</item>
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		<title>Ulpiano Malachias goes Texas</title>
		<description><![CDATA[Gracie Barra Santa Ana’s Professor Ulpiano Malachias has got some new changes on the horizon. GB is opening four new schools in Texas, and Malachias is one of the lucky few who will be opening one of them. His new school will be called, “GB West Chase” and is going]]></description>
		<link>http://www.timothydalbey.net/2010/09/ulpiano-malachias-goes-texas/</link>
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		<title>Get out of half-guard jam</title>
		<description><![CDATA[Learn an alternative for getting out of a sticky situation.]]></description>
		<link>http://www.timothydalbey.net/2010/09/get-out-of-half-guard-jam/</link>
			</item>
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		<title>Frazatto out of Honolulu Open: “I can’t close my hand”</title>
		<description><![CDATA[Signed up for the Honolulu Open tourney to take place this Saturday in Hawaii, Bruno Frazatto will have to sit this one out. Now in Atlanta, USA, the black belt ended up aggravating a finger injury. “I’m here at Traven’s academy and I would have left for Hawaii yesterday. But]]></description>
		<link>http://www.timothydalbey.net/2010/09/frazatto-out-of-honolulu-open-%e2%80%9ci-can%e2%80%99t-close-my-hand%e2%80%9d/</link>
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