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The Challenge: Training MMA at the Lions Den

Like many people out there, I love to watch a good fight. People can’t help but stare, whether it’s a boxing match, a scrap in a hockey game or a couple of idiots swinging wildly at each other in a bar. There is some deep instinct in all of us that makes us slow down to look at a car accident or rewind our Tivo’s to watch a catcher get run over at home plate. We are all interested in the morbid and abnormal, whether we admit it or not