5Sep/100
#126 Weight Loss in BJJ (Rebroadcast)
Brazilian jiu-jitsu is so good at melting fat off people that I don’t know why there isn’t waiting lists to train. Honestly if you personally have not experienced weight loss from training BJJ, I’ll bet that you know someone who has. And unlike well, every other workout I can think of, jiu-jitsu is fun and [...]
Originally posted Sunday, September 5th - 2010 at 5:01AM UTC
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